Rejuvenate and energize with this gentle Yoga Flow adapted to prenatal mothers.
Find stability, increase flexibility, and increase your energy. This class offers a place to relax and connect to their breath, their bodies, and their babies. Prepare for birth through breath, mind and body awareness.
Saturday’s 4:30-5:30pm April 22 – May28 (6 sessions)
Investment $90 for 6 classes
To register contact Jodi at firstname.lastname@example.org, or 403-690-9860