Registered Classes

Prenatal Yoga

Rejuvenate and energize with this gentle Yoga Flow adapted to prenatal mothers.

Find stability, increase flexibility, and increase your energy. This class offers a place to relax and connect to their breath, their bodies, and their babies. Prepare for birth through breath, mind and body awareness.

Saturday’s 4:30-5:30pm April 22 – May28 (6 sessions)

Investment $90 for 6 classes

To register contact Jodi at jodi@journeyyogawellness.com, or 403-690-9860