Rejuvenate and energize with this gentle Yoga Flow adapted to prenatal mothers.
Find stability, increase flexibility, and increase your energy. This class offers a place to relax and connect to their breath, their bodies, and their babies. Prepare for birth through breath, mind and body awareness.
Sunday’s 2:30 – 3:30pm
Investment $75 for 5 sessions, or $18.00 drop-in
This class is ongoing as a drop in. Please check our schedule for any holiday changes to the schedule.