Birth Preparation Workshop for CouplesJoin Rose-Marie Thériault, prenatal yoga teacher and birth doula, for this movement-based birth preparation workshop.
Learn to move your way through labour and birth with the support of your partner.
Together, explore and practice:- comfort measures- partner support techniques- movements and positions for labour- birth mindset- postpartum planningThis workshop is a great opportunity to connect with your partner. It will help you both feel more prepared and confident as you step into this unique experience of birth.
*No previous yoga experience required.
*Please wear comfortable clothing.
$85 / couple purchaseSUNDAY JUNE 23 | 1-4pm___________________________