News and Events

Summer 3 Month Unlimited Yoga Pass on sale now! $229 + gst
(valid June 1 – August 31)
purchase

Registered Prenatal Yoga

Registered Prenatal Session

Rejuvenate and energize with this gentle Yoga Flow adapted to prenatal mothers.

Find stability, increase flexibility, and increase your energy. This class offers a place to relax and connect to their breath, their bodies, and their babies. Prepare for birth through breath, mind and body awareness.

Monday’s October 1 – November 4
6:20 – 7:20 pm

6 classes $90 Drop In $20 purchase

read more   

Candle Light Meditation and Alchemy Crystal Singing Bowls

Join Gareth for this transcendental, blissful evening with world class alchemy crystal singing bowls. During this 75 minute sound journey, you will be guided with breathe work, meditation & enchanting vibrational music using crystal & tibetan bowls, drums, bells and angelic chimes. Sacred sounds & vibrations open gateways for profound healing, allowing you to experience your multi-dimensional selves, ultimately restoring harmony & balance to your whole system. After your sound immersion, you will feel rejuvenated, recharged and deliciously relaxed.

Friday October 5th 8:30 – 9:45 pm

$20 + get To register our schedule

read more