Registered Prenatal Session
Rejuvenate and energize with this gentle Yoga Flow adapted to prenatal mothers.
Find stability, increase flexibility, and increase your energy. This class offers a place to relax and connect to their breath, their bodies, and their babies. Prepare for birth through breath, mind and body awareness.
Monday’s October 1 – November 4
6:20 – 7:20 pm
6 classes $90 Drop In $20 purchase