Teacher Training

IYI logo thin lotus-4

Journey Yoga is proud to partner with Inspired Yoga Institute.

Whether you’re looking for a program to begin your teaching career, re-inspire yoga teaching or to learn more about the path of yoga, Inspired Yoga Institute has a program for you.

Journey Yoga + Wellness is proud to partner with Inspired Yoga Institute and their Teacher Training programs! Offering yoga teacher trainings, weekend workshops and continuing education courses since 2008, Inspired Yoga Institute is a nationally accredited yoga school, recognized by Yoga Alliance. Dedicated to providing programs for students and teachers at every stage of career development and personal interest, Inspired Yoga Institute provides rich opportunities to explore yoga straight from the heart!

Founded by Nora Maskey and Alice Hong, Inspired Yoga Institute is a  school of  exploration and discovery, offering a safe space to explore your boundaries with support and clarity. Nora and Alice are both registered yoga teachers at the 500-hour level, and have successfully guided hundreds of graduates through their yoga trainings. Their teachings are ever-evolving, stemming from thousands of hours of training and personal growth.  More than teaching a particular style of yoga, Inspired Yoga Institute offers holistic programs that include Tantra Yoga, Anusara Yoga, Critical Alignment theory, Iyengar Yoga, Flow, Vinyasa, Yin, Restorative, Meditation, Mantra, Nidra and many other modalities. Inspired Yoga Institute also brings in phenomenal faculty that are highly skilled and passionate teachers whose offerings are truly exceptional!

Earn your 200 Hour Foundations Yoga Teacher Training certification!

This signature program will fuel your love for the practice and give you the tools to teach what you love. Dive into the living traditions of yoga and explore how ancient wisdom remains relevant in our modern-day life. Explore the many layers of your being through physical asanas (poses), philosophy, discussion, alignment-based asana theory, meditation, pranayama (breathwork), teaching methodology and practice teaching. Cultivate your voice and presence in the seat of the teacher and be equipped to lead classes that are rich and inspiring.

Philosophy for the Modern-Day Yogi
Classical Yoga of Patanjali
Anatomy & Biomechanics
Bhagavad Gita: Living Yoga
Subtle Anatomy: The Energy Body
Teaching Skills 1: Observation & Language
Teaching Skills 2: Adjustments & Demonstrations
Teaching Skills 3: Sequencing Classes
Teaching Skills 4: Inspiring Themes & Program Planning
Teaching Skills 5: Teaching Practicum

Choose from the Year-long program, offered over 10-weekend workshops from February to December, or the Summer Intensive, offered Monday to Friday over four consecutive weeks from mid July to mid August.

Summer Intensive

Jul 15 – Aug 9
Location: Journey Yoga



Year Long Program

Feb-Dec 10 Weekend Workshops




Combine our Advanced training with your 200 Hour Yoga Alliance Yoga Teacher Training certificate and obtain your 500 Hour Yoga Teacher Training Certification!

The 300 Hour Advanced Teacher Training curriculum will expand on the 200 Hour Foundations program to deepen and enrich your experience both as a practitioner of yoga and as a teacher. This experiential program invites you to sink into the heart of yoga practice through dedicated studentship and self-inquiry. You will explore the traditional wisdom of yoga with modern-day relevance. Deepen your practice, enrich your yoga journey, fill your well, and ignite your inspiration.

Asana Technique & Practice
Philosophy, Meditation & Mantra
Teaching Methodology
Anatomy & Biomechanics
Self-development, Conscious Communication & Relationship
Subtle Anatomy
Psychology of Yoga
Special Topics




4-Four-Day Weekend Immersions + 3 Weekend Workshops

All weekend workshops can be taken individually for continuing education credits with the Yoga Alliance International or combined to earn your 100 Hour Yoga Studies Certificate, which can be applied to your 200 Hour Training in future.

For additional information visit http://inspiredyogainstitute.com/

“I am feeling so blessed today to be apart of such a beautiful training. Inspired Yoga Institute has created something really amazing and it’s changing lives and will continue to change lives as it lives through each one of us in the training. ~ Lisa Irving, YTT-300 Grad, 2016

“If anyone in the Calgary region is looking to participate in a Yoga Training, I FULLY recommend this one. Nora Maskey & Alice Hong team up to bring such a special offering of philosophy, embodiment, alignment, and HEART! I had the opportunity to complete my 200 hour Hatha Yoga Teacher Training with these two incredible teachers, and what a life enhancing journey it was. This is a commitment to the Self worth journeying with.” ~Kylee Dawn, YTT-200 Grad, 2015

I would absolutely recommend Inspired Yoga Institute to everyone!! It was an enriching and embodied teacher training that deepened my understanding and curiosity for yoga. It’s school for the soul. I feel empowered, the facilitators were genuine and knowledgeable and there is a real sense of community. YTT-300 Graduate, 2017